Neuro Linguistic Programming is an approach to communication, personal development and psychotherapy created by Richard Bandler and John LaValle in the 1970s.  Neuro refers to how we represent our experience through our neurology, linguistic refers to how we communicate with ourselves and others, and programming refers to how we can change our habitual ways of thinking, communicating and behaving.  If we learn about how we think, communicate and act, we can also learn to start thinking, communicating and acting more usefully and fluently.  People are not their behaviours or thoughts; and when they change the way they think and behave they can change their lives.

Hypnosis is simply a method of by-passing the conscious mind to communicate with the subconscious.  Through the use of positive suggestions to the subconscious mind, we can change the way you react to certain things or situations.

Simple suggestions during a hypnotic trance can have a profound effect on your life.

During the session you will sit in a comfortable chair, we’ll have a chat about how you’re feeling and behaving and how you’d like to feel and behave (NLP).  At some point I may ask you to close your eyes and imagine some different things (hypnosis).  You will most likely feel comfortably relaxed, and you will be completely in control right through the session.  You can move around and ask questions at any stage if you wish.

Most people feel amazed afterwards at how comfortable they felt, how deeply they relaxed and how positive they feel about making changes in their lives.