Day 1
10.00 Introduction, Tea & Coffee
10.30 Life Design - Series of exercises led by Orla & Síona
11.00 Exercise - Easy exercise for real people with Orla Chambers
12.00 Lunch in Paris Texas
13.00 Group hypnosis - Relaxation like you've never felt before, and more!
14.30 Nutrition - A one-hour seminar with Orla Chambers dealing with nutrition in everyday life. Followed by Q&A.
15.30 First Impressions - A two-hour image seminar with style queen Martina Bohanna. Participants can avail of a complimentary two-hour personal shop with Martina during their own time.
Day 2
9.30 Goodbye to bad hair days; hello to a cut and blowdry in the acclaimed H Hair Studio
10.15 Tea & Coffee
10:30 Embrace Your Future - Boost your confidence and improve your self-image in this interactive seminar
12.00 Lunch in Paris Texas
13.00 Make-up - Be pampered by beauty consultant Laura, who will share with you the insider's tips to perfect make-up, and send you home with cosmetics especially chosen for you.
15.00 Group hypnosis - Another uplifting and enjoyable afternoon of guided relaxation.
16.00 Body Awareness - An hour of self-awareness through movement with Ali, including 'How to Move' and 'Body Exploration'